Editorial

How Modern Lifestyles Drive The Need For Relaxation

How Modern Lifestyles Drive The Need For Relaxation

The incessant demands of work, technology, and societal expectations have significantly increased stress levels, pushing the concept of relaxation from a luxury to a necessity. Modern lifestyles, characterized by prolonged periods of screen time, sedentary behavior, and constant connectivity, have not only blurred the lines between work and personal life […]