Day: November 22, 2024

What Is EMDR Counseling And Who Needs It

What Is EMDR Counseling And Who Needs It

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy technique created to support those dealing with events. It combines aspects from therapeutic methods and focuses on bilateral stimulation, like guided eye movements, to address distressful memories effectively using the brain’s natural healing capabilities. This can provide emotional relief from past […]