Not going to lie. I am a skeptic when it comes to smart rings. But Oura Health Oy smashes my skepticism. Not only did it realize a ring form factor sleep monitor but it has progressed to become a capable health monitor with meditation monitoring. That was in 2019. Fast forward to 2022, Oura is …
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Sleep monitor is not new, but have heard of meditation monitor? Yep, apparently, it is a thing. Oura, the company behind the ring form sleep monitor has just introduced a new meditation feature called Oura Moment. Oura Moment offers on-demand meditation tracking. It does so by measuring resting heart rate and heart rate variability (HRV) …
Continue reading “Oura Sleep Monitoring Ring Now Boasts New Meditation Feature”
