Is a display-equipped fitness tracker a distraction to you? And also, you are not getting the physiological data that you need? Well, if the answers to those questions are “yes” then you may want to turn to WHOOP Strap 3.0. To call the WHOOP Strap 3.0 a fitness tracker is a gross understatement. It is more than your run-of-the-mill fitness tracker.
It collects physiological data 24/7, crunch those numbers and let you in on the most accurate and granular understanding of your body. It works in sync with WHOOP Live to measure the recovery your body need and using that information to recommend daily exertion level so get the optimal workout avoiding injuries from over training. Finally, it tells how much you should sleep in order to achieve your peak performance for the following day.
WHOOP Live features:
• Strain Coach: Get exertion level recommendations based on the body’s recovery. When training begins, WHOOP will show whether the user needs to push harder, is overdoing it, or has reached their goal.
• WHOOP Snap+: Overlay WHOOP data onto videos or photos. Whether recording alone or with a trainer/friend, the user can see how strain, heart rate, and calories evolve over the course of any activity. Videos and photos can be saved, analyzed, and shared.
• HR Broadcast: Users can easily connect to their favorite BLE compatible apps and devices, including Peloton, Wahoo computers, Concept2 ergometers, Strava, and TrainerRoad.
The data WHOOP Strap 3.0 gathered are broken down to easy-to-digest form which is available in the companion app. In addition, WHOOP Strap 3.0 lets you share live data and progress with trainers, coaches, friends, and connect with the WHOOP community.
Hardware-wise, the WHOOP Strap 3.0 now comes with new ProKnit band, stretchy and sturdy band engineered for maximum comfort, sweat absorption and pressure placement, and looking pretty darn awesome at the same time. WHOOP Strap 3.0 comes with an onboard battery that provides 5-day use per charge.
WHOOP Strap 3.0 is free-of-charge for new members when they subscribe to WHOOP. Existing members can upgrade to the new WHOOP Strap 3.0 for as low as the cost of renewal, based on their current membership status. Speaking of membership price, it starts from €16/month, or about US$18. Keep going for a video to learn more.
All images courtesy of WHOOP.